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Published: 2025-06-16
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DOI: https://doi.org/10.52852/tcncyh.v191i6.3403
Issue
Vol. 191 No. 6 (2025)
Section
Các bài báo
How to Cite
Anh, L. N., Hữu, L. M., Du, T. N., Nguyệt, T. T., Trung, N. M., Hiếu, L. H., Trúc, M. N. T., An, P. L., & Bằng, P. D. Đắc. (2025). Sleep quality and associated factors among people aged 15 to 30 years old. Journal of Medical Research, 191(6), 438-447. https://doi.org/10.52852/tcncyh.v191i6.3403

Sleep quality and associated factors among people aged 15 to 30 years old

Lam Nhut Anh, Le Minh Huu, Tran Nguyen Du, Tran Tu Nguyet, Nguyen Minh Trung, Le Hoang Hieu, Mai Nguyen Thanh Truc, Pham Le An, Pham Duong Dac Bang

Main Article Content

Abstract

This study aimed to describe the quality of sleep and associated factors among people aged 15 - 30 years old in 2024. A cross-sectional study design was conducted on 1302 people aged 15 - 30 years old in Binh Minh town, Vinh Long province, in which sleep quality was assessed using the the Pittsburgh Sleep Quality Index. Our results showed that the proportion of poor sleep quality was 17.5% with the following influencing factors: age group (p < 0.001), gender (p = 0.036), physical activity (p < 0.001), depression (p < 0.001), anxiety (p < 0.001) and self-assessment of health (p < 0.001). Therefore, it is necessary to combine scales and devices in assessing sleep quality in many aspects, combined with additional screening for other mental health problems such as stress, thereby having an appropriate general strategy to control and improve sleep quality and individuals need to practice healthy habits and behaviors.

Article Details

Keywords

Sleep quality, depression, anxiety, physical activity, screen time

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